Jill uses a range of therapeutic approaches.

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	Therapeutic Approaches Because no one person or problem is alike, Jill uses a range of therapeutic approaches. Jill’s approach to counselling is collaborative and is informed by the following therapies: Person Centred Therapy Cognitive Behavioural Therapy (CBT) Transactional Analysis (TA) Family or Systems Theory Acceptance & Commitment Therapy (ACT) Mindfulness Meditation and relaxation Research has shown that the quality of the relationship with the therapist is of more benefit to a person in therapy than the actual techniques used.


	Address: Wellbeing at the Convent, Abbotsford Convent 1 St Heliers Street, Abbotsford VIC 3067 - Melways reference 44 G5 Telephone: 0438 342 780 Email: jill@jillhumann.com.au